"...A solid overview that offers healthy tips and advice for mother and baby, while also fostering food future habits for the whole family, this is recommended."
*** Three Stars! Video Librarian, March 2013

When women are pregnant or breastfeeding, they have special nutritional needs. Registered Dietitian Melissa Halas-Liang explains the nutritional considerations for women and their new babies during pregnancy and while breastfeeding, including: nutrients and extra calories; foods to be avoided and food safety practices; favorite nutritious snacks and meals; advice from a real mom on navigating pregnancy.

*Includes PDF Teaching Materials