This program reveals how real teens can turn around negative behaviors and feelings by seeking out the natural high of positive activities. Empowers young teens to become active participants in their own lives - and get a natural high. Divided into four sections...The Runner's High
Whitney is depressed over her parents' impending divorce and she begins drinking. Ashley convinces Whitney to come running with her to replace her "down" feelings with the endorphin "high" created from intense physical activity.
Participation: Its Own High
Larry is down. He forms a group that refurbishes computers and gives them to needy kids. Working on something worthwhile gives Larry a natural high. Lonely, Isabel has taken up smoking as a way to connect with her brother. However, when she's offered the chance to sing in the school musical, she discovers the natural high you get from being part of a group, and stops smoking.
Meditation: A Natural High
Ashley and Whitney discover that the positive energy released while meditating is a natural high.
The Adrenaline High
Manuel finds himself part of a thrill seeking group of kids who do negative things to get high, from breaking windows to smoking marijuana. He takes up skateboarding and discovers he can get a better natural high...the adrenaline rush that comes from doing something fun and positive.
*Includes Teacher's Guide