RESILIENCE: Mastering Stress
Wouldn't you like to let stress just roll right off your back? Wouldn't it be empowering to take criticism without being bothered by it? Wouldn't it be great if you could communicate clearly in difficult situations without offending anyone? With help from Dr. David Katz, a consultant for ABC News, your audience will learn five resiliency skills that will help them deflect stress, handle criticism better and communicate more effectively. They'll follow four people as they learn how to adapt, stay flexible, accept change, be proactive and bounce back from adversity.
This DVD contains everything you need to put on a complete training program including a full PowerPoint presentation, the training video, handouts and bonus materials like a special behavioral change module based on the stages of change model. If you want to help people make managing stress a lifelong habit, this video will get them started in the right direction.
*Part of the ALL ABOUT STRESS Series
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