STRESS, WEIGHT CONTROL, AND EMOTIONAL EATING
Over eating can cause you to feel stressed and stress can cause you to overeat. It's a vicious cycle that, if left unchecked, can lead to all kinds of health problems including insulin resistance, diabetes, high blood pressure and heart disease. With guidance from Dr. David Katz, a medical consultant for ABC News, your audience will follow four people as they learn seven strategies for overcoming emotional eating.
This DVD contains everything you need to put on a training program on stress, weight control and emotional eating. Includes a full PowerPoint presentation, the video, handouts and bonus materials like a special behavioral change module based on the stages of change model. If you want to give people practical advice on controlling weight without focusing specifically on dieting, this is the program to choose.
*Part of the ALL ABOUT STRESS series
[Search Again] [Home]