RECOGNIZING STRESS
Stress affects everyone. Yet most people fail to make the connection between their own stress and the onset of stress-related health problems like recurrent colds, high blood pressure, mood disorders and chronic pain. With the help of Dr. David Katz, a medical consultant for ABC news, your audiences will begin to make this connection.
This program follows four people who describe their difficulties with mood swings, disorganization, anger and insomnia and eventually come to understand the importance of managing stress. This DVD contains everything you need to put on a complete training program including a full PowerPoint presentation, the video, handouts and bonus materials like a special behavioral change module based on the stages of change model. If you want to start a dialog about stress in your organization this is a great place to start.
*Part of the ALL ABOUT STRESS Series
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