STRESS AND HUMOUR

This hilarious program explores the relationship between stress and humour. Stress and humour go well together. A sense of humour allows us to see the lighter side of life's problems, especially those we cannot change.

As you laugh along with a studio audience, you'll discover for yourself the energizing and relaxing benefits of laughter. You'll learn where to find and use humour to develop a more playful disposition, boost your sense of humour and get other people laughing.

The program is filled with funny stories, practical ideas and props to bring more humour into your life. Can be used as a 'fun break' at home and at work for meetings, training sessions and team building.

*See the companion program LIVING WITH STRESS

#13611/029327 minutes $179.95 Streaming Available
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