BASIC STRESS MANAGEMENT

*Features Allen Ivey, University of South Florida, Tampa; Mary Bradford Ivey, University of South Florida, Tampa; Norma Gluckstern-Packard, Former Warden Pautuxent Prison, Maryland; Kent Butler, University of Central Florida; Carlos Zalaquett, University of South Florida, Tampa.

1.Directives/Psychoeducation
2.Six-Step Mindfulness Meditation
3.Group Meditation
4.Spiritual Imagery
5.CBT and Thought Stopping
6.CBT and Automatic Thoughts
7.Gestalt from a CBT frame of reference
8.Psychoeducation
9.Free Association

#14521/1410

60 minutes

Grades 9 to A

$169.95

Streaming Available

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