Over the past few decades there has been a steady growth in portion sizes we’re served. While many of us have grown accustomed to oversized portions, these super-sized portions have brought rising rates of overweight and obesity. Learn more about why portion size matters and how to eat the right amount for you with short video segments that explain the portion size issue, including: Portion size: then and now; Why portion size matters; and, Tips for eating out and at home.
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