PORTION SIZE ME and PORTION SIZE ME TOO! (2 Programs)
"Portion size is the key to the obesity epidemic" says James Painter, chair of Eastern Illinois University's School of Family and Consumer Sciences. He believes that healthy choices can be found in every fast-food restaurant. To prove his point, he follows two graduate students - 254 pound Aaron and 111-pound Ellen - who ate portions suitable to their body types for a month. They could choose only foods from 10 fast-food restaurants and gas stations. Result? Both ended up LOSING weight and LOWERING their cholesterol. Viewers will learn how Aaron and Ellen did it, comparing calories, portion sizes, extras and thinking "outside the bun" for healthier choices.
*Also on DVD #4780
*Closed Captioned
*Includes Fabulous Teaching Materials
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