Re-energize your students with these fun, contemporary dance routines! Can be used in any school space, anytime, any day. Get students excited about being physically active and provide an ideal break from the day's routines. It can also be used as a warm-up to other physical activity. The program includes four 5-minute and two 10-minute workouts, plus a brief "healthy message" at the end of each exercise segment. Each classroom workout teaches moves from a different genre: Hip & Happening Kardio Funk; Drum Beating, Foot Stomping African; Shimmy, Shaking & Loving Latin ; and, Heart Pounding, Arms Pumping Aerobic Dance!
Instructor Judy Notte is a certified fitness professional with the American Council on Exercise (ACE) and a three-star presenter with the International Dance Exercise Association (IDEA). She is also a full-time elementary school teacher in Vancouver, British Columbia.